CrossFit MaxZero – CrossFit
Warm-up
Warm-up (No Measure)
40 Bike Calories (any bike)
Metcon
Metcon (Time)
With a partner….
5 Rounds
50 Double Unders
40 Wallballs 20/14#
30 AAB Calories
20 Dual DB Snatches 50/35#
10 Hang Power Cleans 135/95#