CrossFit MaxZero – CrossFit
Warm-up
Warm-up (No Measure)
40 Bike Calories
Metcon
Metcon (Time)
With a Partner
For Time
60 AAB Calories
60 Power Snatches 95/65#
60 Hand Stand Push-Ups
60 Power Clean&Push Jerks 115/75#
60 Toes-to-bar
60 OTB Burpees